TruthTribe for Girls

An intentional community of girls seeking purpose, passion and wholehearted living

Every girl deserves to know who she is, feel empowered to speak out and embrace her unique gift in the world. Within a supportive environment we’ll utilize yoga, meditation and creative expression to dig deep and transform from the inside-out.

This group is uniquely created to engage young women in an intentional weekly format focusing on enhancing self-esteem, stress management, peer relationships and emotional authenticity.

Your daughter will experience a powerful awakening mind, body and soul as she moves through the program within a creative and supportive group of peers; setting her up for life-long success for the rest of her life.

Your daughter will experience

Increased body awareness
Improved self-esteem
Positive coping skills for everyday stressors
Here & Now techniques for emotional regulation
Positive peer support
And… a whole LOT of FUN!

Included in the package:

2 hour Group sessions including Yoga, Mindfulness & Group Activities
Materials
Exclusive T-shirt upon completion
Membership in a private Facebook group for on-going support & community
Discounted individual and family sessions during the 8-week group

Location:

We are now all under one roof at 637 W. 18th Street in The Heights.

Thursdays this Winter, starting January 11th

Middle School 4:30-6:00pm

High School 6:15-8:00pm