TruthTribe for Girls

An intentional community of girls seeking purpose, passion and wholehearted living

DSC_4686Every girl deserves to know who she is, feel empowered to speak out and embrace her unique gift in the world. Within a supportive environment we’ll utilize yoga, meditation and creative expression to dig deep and transform from the inside-out.

This group is uniquely created to engage young women in an intentional weekly format focusing on enhancing self-esteem, stress management, peer relationships and emotional authenticity.

Your daughter will experience a powerful awakening mind, body and soul as she moves through the program within a creative and supportive group of peers; setting her up for life-long success for the rest of her life.

Your daughter will experience

  • Increased body awareness
  • Improved self-esteem
  • Positive coping skills for everyday stressors
  • Here & Now techniques for emotional regulation
  • Positive peer support
  • And… a whole LOT of FUN!

Included in the package:

  • 2 hour Group sessions including Yoga, Mindfulness & Group Activities
  • Materials
  • Exclusive T-shirt upon completion
  • Membership in a private Facebook group for on-going support & community
  • Discounted individual and family sessions during the 8-week group


We are now all under one roof at 637 W. 18th Street in The Heights.

Thursdays this Winter, starting January 11th

Middle School 4:30-6:00pm

High School 6:15-8:00pm


Interested in learning more? Let’s chat!

Or Call 713-822-6786

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